pumpkin maca latte
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5 from 1 vote

Pumpkin Maca Latte

This pumpkin maca latte is rich and comforting with winter spices and superfoods. It's perfect for natural energy, hormone balance, and temperature regulation - a great caffeine-free treat for pregnancy, paleo diet, vegan, or anyone looking to reduce stress.
Prep Time3 mins
Total Time3 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: dairy free, gluten free, healthy, latte, paleo, pumpkin, vegan
Servings: 2 mugs
Calories: 332kcal
Author: Chef Sara Furcini


  • 1/4 cup canned pumpkin puree (this is a level cup)
  • 1 cup canned coconut milk stir then measure
  • 1 cup boiling water
  • 1 tbsp maca root powder
  • 2 tsp maple syrup or raw honey
  • 1 tsp ground cinnamon *may substitute 2 teaspoons pumpkin pie spice for all spices
  • 1/2 tsp ground ginger or to taste
  • 1 tsp freshly grated nutmeg or to taste


  • Add all the ingredients directly into the blender and blend on high for 20 seconds until uniform in color and frothy. Pour into mugs and enjoy warm with freshly grated nutmeg on top.


Calories: 332kcal | Carbohydrates: 20g | Protein: 4g | Fat: 29g | Saturated Fat: 26g | Sodium: 20mg | Potassium: 459mg | Fiber: 5g | Sugar: 12g | Vitamin A: 4766IU | Vitamin C: 6mg | Calcium: 57mg | Iron: 3mg