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Healthy Chocolate Smoothie Shake
A healthy fruit and nut-based chocolate smoothie that comes together in a blender with no added sugars. I like to sprinkle in some cacao nibs for a little bit of texture. Recipe is vegan, gluten free, whole 30, and paleo
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Breakfast, Dessert
Cuisine:
American
Keyword:
chocolate, dairy free, gluten free, paleo, smoothie, vegan, whole 30
Servings:
2
people
Calories:
199
kcal
Author:
Chef Sara Furcini
Equipment
blender
Ingredients
5
brazil nuts
3
tbsp
cacao powder
1
frozen
banana
4
dried mission figs
1
pinch
sea salt
2
cups
ice
1 1/4
cups
almond milk
Instructions
Add all the ingredients to a blender and blend on high speed until smooth. Enjoy right away for the best texture.
Video
Nutrition
Calories:
199
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
227
mg
|
Potassium:
487
mg
|
Fiber:
7
g
|
Sugar:
15
g
|
Vitamin A:
38
IU
|
Vitamin C:
5
mg
|
Calcium:
237
mg
|
Iron:
2
mg